I am a qualified psychotherapist who believes that healing and change happen within a safe, trusting relationship. I aim to offer a warm, compassionate, and non-judgmental space where you can feel met as you are, and where your experiences can be explored with care and curiosity.

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My professional journey has been shaped not only by my formal training, but also by my life experience. I was born in West Africa to Irish parents and spent my childhood moving between Ireland and various West African countries. Living between cultures from an early age has given me a deep appreciation for difference, identity, and the many ways people come to understand themselves and the world around them.

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As a young adult, I spent time working in London, where I connected with people from a wide range of cultural and social backgrounds. This further deepened my awareness of how unique each person’s story is, and continues to influence how I listen and respond in my work today.

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I understand that coming to therapy can feel like a significant step. My hope is to meet you where you are, and to work alongside you at a pace that feels right for you. Together, we can begin to make sense of whatever may be difficult, confusing, or overwhelming in your life.

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I have a strong commitment to continuous learning and professional development, and I regularly engage in further training to support my work. I am particularly drawn to creative and experiential approaches to therapy, and I am looking forward to beginning a Certificate in Sand Tray Therapy with the Greenane Centre in Tipperary this autumn.

 

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