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Supporting Adults through grief, anxiety and life transitions.

Adult counselling and psychotherapy in West Clare for anxiety, grief, overwhelm, trauma and life transitions. Learn more and

Life can bring loss, unexpected change, relationship challenges and periods of uncertainty.

Anne offers a calm, confidential space where you can explore emotional pain, trauma, stress and questions of meaning at your own pace.

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Anne's work with adults includes support around:

Grief and Loss

Walking alongside you through bereavement and significant life changes, allowing space for grieving, meaning and adjustment.

Anxiety, Stress and Low Mood

Helping you understand what lies beneath overwhelm and worry, and supporting you in finding steadiness and inner calm.

Relationship Difficulties

Exploring patterns, boundaries and communication to nurture more authentic relationships, with yourself and with others.

Healing After Trauma

Offering a safe, grounded environment where painful experiences can be approached with care and integrated at your own pace.

Life Transitions

Supporting you through periods of change, whether chosen or unexpected, with reflection, clarity and reassurance.

You are welcome to arrange a 15-minute introductory call to get a sense of the space and whether it feels right for you.

Anne offers a calm, confidential space where you can explore emotional pain, trauma, stress and questions of meaning at
your own pace.

Adult counselling and psychotherapy in West Clare for anxiety, grief, overwhelm, trauma and life transitions. Learn more anpg
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